How Can Thyroid Disorders be Prevented?
Hypothyroidism (low hormone production) and hyperthyroidism (high hormone production) are serious issues that could impact your health and quality of life. While some thyroid disorders are unavoidable, making the right lifestyle choices can help minimize your risk.
If you're worried about possible complications or want to learn about prevention and treatment options, consult an experienced healthcare provider like Dr. Larry Sanchez. We can discuss your risk factors and find the best possible plan for managing your thyroid health.
Call Blue Elk Family Clinic to book an assessment in Nashville, IN. Our trusted team members understand the complexities of thyroid conditions and strive to provide personalized, comprehensive care every step of the way.
What are the symptoms of a thyroid disorder?
Hypothyroidism and hyperthyroidism may be challenging to diagnose because symptoms are vague or mimic other conditions. However, the most common signs include unexplained weight gain, digestive problems, brain fog, muscle or joint pain, weakness and/or tingling in the extremities, and psychological issues such as depression.
Unfortunately, people who leave a thyroid disorder untreated increase their risk of long-term nerve damage, heart disease, and stroke. It's best to understand the root cause of your health issues and seek proper treatment as soon as possible.
What causes a thyroid condition?
The exact cause of hypothyroidism and hyperthyroidism are unknown in many cases. However, risk factors include age, gender, family history, medication use, environmental factors, and certain medical conditions. A trusted medical provider can help identify these risk factors and develop a comprehensive plan to reduce your chance of developing a thyroid disorder.
What preventive measures can be taken?
It's impossible to prevent all forms of thyroid disease. However, there are some ways to improve your overall health and wellness in Nashville, IN:
- Eating a balanced diet: Nutrient-rich meals help the body function optimally. Eating plenty of fruits, vegetables, and lean proteins is recommended.
- Manage stress: Stress is known to increase your risk of a thyroid disorder. Regular exercise and relaxation techniques like yoga may lower your stress levels.
- Get enough sleep: Sleep deprivation weakens the immune system, increasing your likelihood of a thyroid condition. Aim for seven to eight hours of sleep each night.
- Stop smoking: Cigarettes have a devastating impact on the body. Quitting smoking can improve your health and overall thyroid function.
How does Dr. Sanchez diagnose a thyroid condition?
Blue Elk Family Clinic offers the latest diagnostic technology and testing methods to accurately pinpoint the cause of your symptoms. For example, blood work allows us to assess your hormone levels and check for any abnormalities. Once a diagnosis is made, Dr. Sanchez can develop a treatment plan to address your condition head-on and prevent further complications.
Hypothyroidism is usually managed with a prescription that includes thyroid hormones, while hyperthyroidism requires a medication that slows down excess hormone production. Our team may schedule follow-up appointments as needed to monitor your progress and make adjustments as needed.
Schedule a thyroid assessment
Hypothyroidism and hyperthyroidism both require diligent care from an experienced medical provider. If you suspect symptoms of a thyroid condition or have questions about treatment options, contact Blue Elk Family Clinic to schedule a full assessment in Nashville, IN. Dr. Larry Sanchez has experience diagnosing and treating various thyroid disorders with a focus on prevention.